Get 16 Days of Personal Training — On Us

Build momentum, get stronger, and see real progress — with coaching, structure, and accountability from day one.

For 16 days, you’ll get full access to our Small Group Personal Training program, including:

We’re only opening 10 spots for this promotion

Coached workouts (not just “classes”)

This isn’t a class—it’s a coached workout. Every session is intentionally designed and led by a coach to deliver structure, progression, and real results, helping you move better, get stronger, and train with purpose.

Personalized guidance within every session

Every session is built around personalized guidance, using real data and expert coaching to adapt your training to your body and goals. This ensures you’re progressing efficiently, moving better, and getting the most out of every workout.

Structured programming so you always know what to do

Follow structured programming designed to give you clarity and direction from day one. Every step is mapped out so you always know what to do, why you’re doing it, and how it’s moving you toward your goals.

Accountability to keep you consistent

Stay consistent with clear accountability and simple nutrition guidance that keeps you on track. You’ll know exactly how much protein to aim for each day, with practical support to help you follow through and build lasting habits.

A supportive, no-intimidation environment

Step into a supportive, no-intimidation environment where you’re guided with clarity and care from the very beginning. You’ll feel confident, comfortable, and fully supported as you learn the process and work toward your goals.

This is NOT a typical gym.

This is coaching.

Most gyms leave you on your own.

At TFT, every session is coached and intentional.

You’re not guessing.
You’re not wandering.
You’re not falling off track.

✅ You show up — we handle the rest.

To celebrate 16 years in business, we’re offering:

16 Days of Small Group Personal Training — FREE

No commitment upfront.

Just come in, follow the plan, and experience it for yourself.

How it Works

Claim your 16-day trial

Schedule your first workout

Train with us and follow the program

After 16 days, you can continue seamlessly if you love it

No pressure. No guesswork.

lWe’re only opening 10 spots for this promotion to ensure every member gets the attention they deserve.e

Membership continues automatically after the 16-day trial unless canceled prior to the end of the trial period

CONTACT US

(650) 544-4800

303 Linden AVe, South San Francisco CA 94080

ALL RIGHTS RESERVED. 2026.

POWERED BY The Fitness Tech